Coaching & Consulting with Ariel De’Freeze™


Helping you step into clarity, confidence, and the next version of you—with intention and strategy.

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Personal Growth, Clarity, and Confidence Coaching


Welcome to a space built for growth, clarity, and next-level confidence. Through personalized coaching, I help you navigate life’s transitions, strengthen relationships, elevate your mindset, and step into the version of yourself that feels aligned and empowered.
With both professional insight and lived experience, I’m here to guide you with strategy, structure, and support.
Let’s build the life you know is possible—together.

Disclaimer:
This platform is dedicated exclusively to life coaching—a forward-focused process designed to help you set goals, create actionable plans, and move with clarity and purpose. While I hold an MSW with a clinical specialization, this space does not provide psychotherapy, mental health diagnoses, clinical assessments, or therapeutic treatment plans. If you are seeking clinical or mental health services, please consult a licensed mental health professional.

Clarify. Strengthen. Evolve.

  • Life Beyond Divorce: Redefining Who You Are

    Life Beyond Divorce: Redefining Who You Are

    This service is for women who are ready to reclaim their identity, rebuild their self-worth, and step boldly into the next chapter of life after divorce. Together, we’ll focus on emotional healing, rediscovering your voice, and crafting a new vision for your future. This is your time to rise — not just to survive, but to thrive with purpose, power, and peace.

    Includes:

    Loss Recovery, Self-blame & Self Doubt

    Step Into My Power!
  • Overcoming Toxic Relationships

    Overcoming Toxic Relationships

    This service is designed to support women who are recovering from toxic dynamics, emotional abuse, or narcissistic relationships. We’ll work together to rebuild your self-worth, set firm boundaries, and develop the emotional tools needed to heal, move forward, and thrive in relationships — with others and with yourself.

    Includes:

    Toxic Relationship Recovery, Life After Narcissistic Abuse, Dating with Confidence

    Protect My Peace!
  • Confidence & Self-Worth Coaching

    Confidence & Self-Worth Coaching

    Rebuild your confidence, strengthen your mindset, and reconnect with the version of you that knows her worth. This path focuses on helping you stop shrinking, start owning your value, and walk forward with clarity and presence.

    Includes:

    Self-Worth Rebuilding, Confidence & Personal Power, Personal Boundaries

    Reclaim My Worth!
  • Dating With Confidence

    Dating With Confidence

    This service is for women who are ready to date with clarity, confidence, and intention. Whether you're newly single, starting over, or tired of the same unhealthy patterns, we’ll work together to strengthen your self-worth, identify red flags early, and align your dating choices with your values. This isn’t about playing games — it’s about healing, preparing, and choosing from a place of wholeness.

    Includes:

    Relationship & Dating Coaching

    Live On Purpose!

Faith-Led Coaching

Where purpose meets faith.
This coaching path integrates Biblical wisdom with personal growth strategies to help you navigate life with clarity, strength, and spiritual alignment. Whether you're overcoming obstacles or deepening your relationship with God, you'll receive grace-centered support, practical tools, and Christ-rooted encouragement for the journey ahead.

  • Salvation is the free gift of eternal life offered through Jesus Christ.
    It is not earned by good deeds but received by grace through faith (Ephesians 2:8-9).
    To be saved means to believe in your heart and confess with your mouth that Jesus Christ is Lord (Romans 10:9)—accepting Him as your Savior, Redeemer, and the foundation of your life.

    Through this coaching path, you’ll not only receive support for emotional growth—you’ll also have the opportunity to explore salvation, deepen your understanding of God’s promises, and align your life with the truth of the Gospel.

  • Together, we’ll explore how Scripture offers wisdom, peace, and direction—providing clarity and encouragement during life’s most challenging moments.

  • With the unconditional love of Jesus Christ as your foundation, we’ll walk together toward renewal—reclaiming your joy, restoring your confidence, and aligning your life with God’s divine purpose.

  • By anchoring ourselves in faith, we cultivate resilience to face life’s difficulties with courage and hope.

  • Christian Counseling helps you rediscover your God-given purpose, create a fulfilling path forward, and experience spiritual renewal as you draw closer to God.

  • For those who desire a closer and more intimate connection with God, we focus on nurturing their spiritual journey through prayer, scripture, and reflection.

  • In Christian-Based Life Coaching, we help you discover the power of prayer as a means to deepen your relationship with God. Prayer is not about a perfect routine but about the connection you nurture with Him, trusting that He hears you and is always present. Whether you’re uncertain about how to pray or feeling disconnected, we offer support to guide you through building a prayer life that feels natural, authentic, and intimate.

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Life Coaching Consultation

This 1:1 session is designed to help you gain clarity, identify the patterns keeping you stuck, and create a personalized path forward.
Together, we’ll explore your current challenges, goals, and any barriers around confidence, self-worth, boundaries, or past experiences.

You'll leave with a customized coaching roadmap tailored to your growth, purpose, and next steps—empowering you to move forward with clear direction and renewed focus.

Curriculum Design & Professional Development

Crafting Tailored Learning Experiences for Growth and Impact

I offer dynamic workshops and professional trainings rooted in emotional resilience, confidence building, boundaries, leadership, and cultural responsiveness. Each session is designed to spark transformation—whether in classrooms, boardrooms, or community spaces.

With advanced expertise in curriculum design, Universal Design for Learning (UDL), and trauma-informed practice, I create engaging, inclusive experiences that meet the needs of diverse learners and professionals. My workshops blend lived experience, clinical insight, DEI frameworks, and adult learning theory to foster both personal growth and organizational change.

What You Can Expect:

  • Customized workshops aligned with your specific goals and audience

  • Interactive trainings on confidence, resilience, leadership, and emotional well-being

  • Diversity, Equity, Intersectionality, Anti-Racism, and Power Analysis-infused content

  • Culturally responsive strategies for diverse organizations and educational spaces

  • Delivery options: in-person, virtual, or hybrid formats

Ideal for schools, nonprofits, faith-based organizations, corporate teams, and community initiatives.

Delivering Dynamic Presentations & Professional Trainings

Empowering Growth Through Purposeful Teaching

With a background in clinical expertise and organizational leadership, I specialize in delivering powerful presentations and workshops that inspire real-world transformation.
Whether teaching at the doctoral level or leading professional development sessions, my approach blends emotional intelligence, cultural responsiveness, and practical strategies that shift both mindset and practice.

I design dynamic learning experiences rooted in resilience-building, emotional maturity, and equity—ensuring every participant feels equipped, seen, and motivated to apply lasting change. From trauma-informed leadership and culturally responsive care to DEI strategies and setting healthy boundaries in professional spaces, my sessions are not just educational—they’re transformational.

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Public Speaking & Empowerment Talks

Inspiring Audiences with Powerful Stories & Transformative Insights

Public Speaking & Empowerment Talks

Inspiring Audiences Through Powerful Stories & Transformational Insight

As a licensed clinical therapist, certified life coach, and doctoral candidate, I bring both professional expertise and lived experience to every stage I step on. I speak with purpose—merging storytelling, evidence-based strategies, and practical tools to empower women to rise after heartbreak, rebuild self-worth, and embrace their God-given identity.

Whether addressing trauma recovery, life after divorce, faith-based transformation, or reclaiming personal power, my keynotes offer more than inspiration—they leave audiences with clarity, courage, and real next steps.

I’ve spoken at schools, churches, conferences, and community events on topics like emotional maturity, boundary-setting, overcoming betrayal, and thriving after adversity. Every message is delivered with authenticity, grace, and a powerful call to evolve.

Let’s inspire change together—one voice, one room, one breakthrough at a time.

Strategic DEI & Cultural Wellness Consulting

Justice-Driven Consulting for Schools & Organizations

  • Service Overview

    Strategic Consulting for Schools, Agencies & Organizations

    Our Organizational and Agency Consulting Services are designed to help schools, agencies, and mission-driven organizations implement trauma-informed, culturally responsive strategies that enhance mental health outcomes, improve student and employee well-being, and foster safe, inclusive environments.

    We specialize in building frameworks that promote Diversity, Equity, and Inclusion (DEI), strengthen cultural competence, and address the impact of racial trauma—particularly among youth and communities of color. Whether you're seeking support with policy development, leadership training, or emotional wellness programming, our approach bridges clinical insight with real-world application to create lasting change.

  • What We Offer

    Targeted Consulting Solutions for Equity, Healing & Sustainable Change

    • DEI & Cultural Competence Training
    We deliver comprehensive training to help organizations and schools cultivate inclusive practices, understand the impact of systemic racism, and create safe, affirming spaces for diverse communities. Staff and leadership gain the tools needed to support equity, navigate cultural challenges, and effectively serve marginalized populations.

    • Racial Trauma Recovery Consulting
    We provide specialized guidance to support individuals—especially youth of color—in healing from the psychological and emotional effects of racial trauma. Our approach addresses the deep roots of anger, grief, and identity-related pain, offering strategies to manage rage, navigate microaggressions, and foster long-term resilience.

    • Policy & Practice Transformation
    We consult with organizations to review and revise internal policies and practices through an equity lens. From systemic structures to daily operations, we recommend actionable strategies that align with culturally responsive care, trauma-informed leadership, and inclusive mental wellness practices.

    • Youth-Centered Strategies for Schools & Programs
    For schools and youth-serving institutions, we develop trauma-sensitive frameworks that address the lived experiences of students of color. We support educators and staff in creating safe environments, building resilience, and helping youth rechannel anger and frustration into healthy, empowered action.

  • Why It Works

    Tangible Benefits for Schools, Agencies & Organizations

    • Enhanced Well-Being & Retention
    Addressing racial trauma and increasing cultural competence creates a more supportive, empathetic environment—leading to stronger emotional wellness and greater retention among students, staff, or team members.

    • Improved Communication & Team Dynamics
    DEI and cultural awareness training improves internal communication, strengthens collaboration, and fosters unity across diverse teams and communities.

    • Greater Community Trust & Impact
    When your organization champions trauma-informed care and equity-centered policies, it builds trust, strengthens relationships, and increases your impact—internally and externally.

    • Equitable Leadership Development
    We provide coaching and consultation for leadership teams to help them navigate complex cultural issues with confidence, compassion, and clarity—resulting in leaders who are justice-driven, culturally responsive, and prepared to lead transformative change.

The Power of Integrating Racial Trauma Recovery & DEI in Your Consulting Practice

The Power of Integrating Racial Trauma Recovery & DEI in Your Consulting Practice

Why Embedding Equity & Healing Is Essential to Transformational Change

Incorporating racial trauma recovery, DEI, and cultural competence into your consulting approach is not just an enhancement—it’s essential. These elements create safer, more inclusive environments where individuals—especially youth of color—feel seen, supported, and empowered.

By actively addressing the long-term effects of racial harm, you equip organizations to foster not only emotional well-being, but true systemic healing. This positions your consulting practice as more than a professional service—it becomes a vehicle for equity, leadership transformation, and long-lasting cultural change.

When healing and justice are embedded in the framework, impact becomes inevitable.

Interested in Collaborating?

Let’s Create Lasting Impact—Together.

Whether you're a school, agency, or organization seeking consulting, workshops, or strategic support, I’d love to connect. I offer customized coaching, training, and program development designed to strengthen leadership, foster healing, and drive meaningful cultural transformation within teams and communities.

Let’s explore how we can partner to advance your mission and create lasting change.